Scott Moore 10000m row
10,000
Meters
56:20.6
Time
2:49.0
Pace
528
Calories
83
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1586 |
| Drag Factor | 99 |
June 17, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:20.6 | 10,000 | 2:49.0 | 72 | 562 | 528 | 28 | 83 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 623 | 107 | 30 | 89 |
| 11:18.5 | 4,000 | 2:49.6 | 72 | 567 | 107 | 28 | 88 |
| 10:54.1 | 6,000 | 2:43.5 | 80 | 577 | 105 | 30 | 87 |
| 12:58.4 | 8,000 | 3:14.6 | 47 | 480 | 104 | 25 | 74 |
| 10:51.7 | 10,000 | 2:42.9 | 81 | 580 | 105 | 29 | 80 |
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Workout Graph
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