Scott Moore v500m/0:14r...3
2,000
Meters
8:09.6
Time
2:34.5
Pace
79
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 41 |
June 14, 2026 14:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,000 | 2:34.5 | 95 | 410 | 41 | |
| 2:40.6 | 500 |  |
2:40.6 | 84 | 582 | 29 |
| 2:35.4 | 500 |  |
2:35.4 | 93 | 602 | 37 |
| 2:27.6 | 1,000 |  |
2:27.6 | 109 | 658 | 60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.