Scott Moore 5564m row
5,564
Meters
41:30.1
Time
3:43.7
Pace
292
Calories
85
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 100 |
June 13, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.1 | 5,564 | 3:43.7 | 31 | 422 | 292 | 22 | 85 |
| 14:18.9 | 2,600 | 2:45.1 | 78 | 570 | 136 | 30 | 83 |
| 24:49.3 | 5,200 | 4:46.4 | 15 | 331 | 137 | 17 | 86 |
| 2:02.6 | 5,564 | 2:48.4 | 73 | 557 | 19 | 27 | 86 |
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Workout Graph
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