Scott Moore v2000m/0:14r...3
8,000
Meters
30:03.0
Time
2:27.8
Pace
334
Calories
92
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 42 |
June 11, 2026 14:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:03.0 | 8,000 | 2:27.8 | 108 | 433 | 42 | 92 | |
| 10:37.1 | 2,000 |  |
2:39.2 | 87 | 604 | 29 | 89 |
| 9:39.2 | 2,000 |  |
2:24.8 | 115 | 696 | 39 | 96 |
| 9:18.7 | 4,000 |  |
2:19.6 | 128 | 741 | 64 | 91 |
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Workout Graph
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