Scott Moore 5000m row
5,000
Meters
27:24.0
Time
2:44.4
Pace
263
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 100 |
June 08, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.0 | 5,000 | 2:44.4 | 79 | 575 | 263 | 28 | 97 |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 569 | 52 | 30 | 94 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 578 | 53 | 29 | 97 |
| 5:38.5 | 3,000 | 2:49.2 | 72 | 553 | 52 | 27 | 98 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 588 | 53 | 29 | 100 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 591 | 53 | 28 | 99 |
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Workout Graph
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