Scott Moore v2000m/0:15r...3
8,000
Meters
30:34.4
Time
2:30.5
Pace
327
Calories
95
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 42 |
May 04, 2026 18:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:34.4 | 8,000 | 2:30.5 | 102 | 654 | 42 | 95 | |
| 10:32.2 | 2,000 |  |
2:38.0 | 89 | 605 | 30 | 95 |
| 9:37.8 | 2,000 |  |
2:24.4 | 116 | 699 | 38 | 103 |
| 9:57.4 | 4,000 |  |
2:29.3 | 105 | 661 | 61 | 89 |
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Workout Graph
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