Scott Moore 5000m row
5,000
Meters
26:03.5
Time
2:36.3
Pace
268
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 110 |
April 13, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.5 | 5,000 | 2:36.3 | 92 | 615 | 268 | 30 | 97 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 53 | 30 | 97 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 612 | 54 | 30 | 88 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 610 | 53 | 31 | 99 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 54 | 30 | 100 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 620 | 54 | 31 | 102 |
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Workout Graph
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