Scott Moore 5000m SkiErg
5,000
Meters
24:14.7
Time
2:25.4
Pace
280
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Stroke Count | 935 |
| Drag Factor | 85 |
March 09, 2026 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.7 | 5,000 | 2:25.4 | 114 | 691 | 280 | 38 | 96 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 55 | 39 | 92 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 56 | 39 | 99 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 693 | 56 | 39 | 96 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 38 | 97 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 57 | 38 | 98 |
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Workout Graph
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