Scott Moore v500m/0:17r...3
2,000
Meters
7:57.0
Time
2:29.7
Pace
81
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 40 |
March 08, 2026 16:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:57.0 | 2,000 | 2:29.7 | 103 | 659 | 40 | |
| 2:35.6 | 500 |  |
2:35.6 | 93 | 619 | 30 |
| 2:28.8 | 500 |  |
2:28.8 | 106 | 665 | 35 |
| 2:24.7 | 1,000 |  |
2:24.7 | 116 | 697 | 60 |
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Workout Graph
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