Scott Moore 5000m SkiErg
5,000
Meters
24:55.6
Time
2:29.5
Pace
274
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 39 |
| Stroke Count | 971 |
| Drag Factor | 86 |
March 07, 2026 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.6 | 5,000 | 2:29.5 | 105 | 660 | 274 | 39 | 96 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 54 | 39 | 95 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 55 | 39 | 97 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 55 | 39 | 97 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 55 | 39 | 97 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 55 | 39 | 94 |
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Workout Graph
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