Scott Moore 5000m row
5,000
Meters
27:42.7
Time
2:46.2
Pace
266
Calories
88
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 111 |
March 06, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.7 | 5,000 | 2:46.2 | 76 | 562 | 266 | 29 | 88 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 54 | 30 | 85 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 53 | 30 | 89 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 53 | 30 | 92 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 601 | 53 | 30 | 92 |
| 6:36.6 | 5,000 | 3:18.3 | 45 | 454 | 53 | 27 | 85 |
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Workout Graph
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