Scott Moore v2000m/0:17r...3
8,000
Meters
28:57.5
Time
2:22.1
Pace
342
Calories
109
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 42 |
March 03, 2026 18:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 28:57.5 | 8,000 | 2:22.1 | 120 | 721 | 42 | 109 | |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 30 | 106 | |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 40 | 112 | |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 63 |
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Workout Graph
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