Scott Moore v2000m/0:17r...3

8,000

Meters

28:57.5

Time

2:22.1

Pace

342

Calories

109

Heart Rate

Transition Time0:31.0
Average Watts120
Calories Per Hour721
Stroke Rate42

March 03, 2026 18:09:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
28:57.5 8,000 2:22.1 120 721 42 109
9:58.9 2,000 2:29.7 104 658 30 106
9:13.9 2,000 2:18.4 132 753 40 112
9:13.7 4,000 2:18.4 132 754 63

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Workout Graph

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