Scott Moore 5000m row

5,000

Meters

25:43.7

Time

2:34.3

Pace

271

Calories

98

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate30
Stroke Count781
Drag Factor112

March 03, 2026 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:43.7 5,000 2:34.3 95 627 271 30 98
5:11.6 1,000 2:35.8 93 618 54 30 90
5:08.7 2,000 2:34.3 95 627 54 30 98
5:06.2 3,000 2:33.1 98 635 54 30 99
5:18.0 4,000 2:39.0 87 599 54 30 99
4:59.2 5,000 2:29.6 105 659 55 30 106

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Workout Graph

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