Scott Moore 5000m SkiErg
5,000
Meters
24:58.0
Time
2:29.8
Pace
280
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 963 |
| Drag Factor | 86 |
March 02, 2026 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.0 | 5,000 | 2:29.8 | 104 | 658 | 280 | 38 | 94 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 55 | 40 | 96 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 578 | 57 | 35 | 95 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 56 | 39 | 91 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 55 | 40 | 90 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 701 | 57 | 40 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.