Scott Moore 5000m row
5,000
Meters
26:29.8
Time
2:38.9
Pace
271
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 110 |
February 11, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.8 | 5,000 | 2:38.9 | 87 | 599 | 271 | 29 | 99 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 54 | 31 | 96 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 53 | 30 | 96 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 54 | 30 | 98 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 518 | 54 | 27 | 99 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 56 | 31 | 107 |
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Workout Graph
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