Scott Moore 5000m row
5,000
Meters
25:59.9
Time
2:35.9
Pace
269
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 111 |
February 10, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.9 | 5,000 | 2:35.9 | 92 | 617 | 269 | 31 | 93 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 54 | 31 | 91 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 53 | 31 | 93 |
| 5:18.6 | 3,000 | 2:39.3 | 87 | 597 | 54 | 31 | 92 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 54 | 31 | 97 |
| 5:09.8 | 5,000 | 2:34.9 | 94 | 624 | 54 | 31 | 94 |
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Workout Graph
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