Scott Moore 5000m row
5,000
Meters
26:48.9
Time
2:40.8
Pace
262
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 833 |
| Drag Factor | 109 |
May 05, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.9 | 5,000 | 2:40.8 | 84 | 589 | 262 | 31 | 94 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 51 | 31 | 85 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 51 | 31 | 90 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 53 | 31 | 94 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 53 | 31 | 101 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 54 | 32 | 104 |
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Workout Graph
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