Mike Lynch 25:48 row
6,028
Meters
25:48.7
Time
2:08.4
Pace
370
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 121 |
January 14, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.7 | 6,028 | 2:08.4 | 165 | 860 | 370 | 28 | 122 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 | 48 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 84 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 136 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 | 147 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 | 157 |
| 25:48.0 | 195 | 2:03.0 | 188 | 900 | 12 | 31 | 160 |
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Workout Graph
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