Dan M 4:58 row
1,001
Meters
4:58.7
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 114 |
March 20, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,001 | 2:29.2 | 105 | 662 | 55 | 17 |
| 4:58.7 | 1,002 | 2:29.0 | 106 | 662 | 55 | 17 |
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Workout Graph
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