Dan M 9:33 row
1,878
Meters
9:33.5
Time
2:32.6
Pace
101
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 145 |
| Drag Factor | 116 |
March 04, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.5 | 1,878 | 2:32.6 | 98 | 634 | 101 | 15 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 15 |
| 9:33.5 | 903 | 2:31.4 | 101 | 644 | 49 | 15 |
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Workout Graph
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