Dan M 25:54 row
5,051
Meters
25:54.1
Time
2:33.8
Pace
277
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 112 |
March 01, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.1 | 5,051 | 2:33.8 | 96 | 641 | 277 | 20 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 19 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 20 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 21 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 21 |
| 25:54.1 | 207 | 4:35.6 | 17 | 347 | 11 | 20 |
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Workout Graph
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