Dan M 6000m row
6,000
Meters
30:47.9
Time
2:33.9
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 114 |
February 25, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,000 | 2:33.9 | 96 | 629 | 323 | 20 |
| 5:30.4 | 1,200 | 2:17.6 | 134 | 751 | 69 | 21 |
| 6:38.6 | 2,400 | 2:46.0 | 76 | 559 | 62 | 20 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 696 | 67 | 21 |
| 6:17.7 | 4,800 | 2:37.3 | 90 | 600 | 63 | 20 |
| 6:35.0 | 6,000 | 2:44.5 | 79 | 565 | 62 | 20 |
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Workout Graph
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