Dan M 15:01 row
2,957
Meters
15:01.1
Time
2:32.3
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 87 |
February 09, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,957 | 2:32.3 | 99 | 631 | 158 | 17 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 18 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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