Dan M 7:39 row
1,507
Meters
7:39.8
Time
2:32.5
Pace
80
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 115 |
January 15, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.8 | 1,507 | 2:32.5 | 99 | 626 | 80 | 17 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 17 |
| 7:39.8 | 530 | 2:30.7 | 102 | 630 | 28 | 17 |
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Workout Graph
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