Dan M 7:29 row
1,501
Meters
7:29.9
Time
2:29.8
Pace
81
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 115 |
January 13, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,501 | 2:29.8 | 104 | 648 | 81 | 17 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 |
| 7:29.9 | 515 | 2:25.5 | 114 | 672 | 28 | 17 |
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Workout Graph
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