Dan M 7:25 row
1,501
Meters
7:25.9
Time
2:28.5
Pace
82
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 116 |
January 12, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,501 | 2:28.5 | 107 | 662 | 82 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 7:25.9 | 494 | 2:27.6 | 109 | 666 | 27 | 18 |
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Workout Graph
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