Dan M 7:29 row
1,512
Meters
7:29.7
Time
2:28.7
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 114 |
January 09, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.7 | 1,512 | 2:28.7 | 106 | 656 | 82 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 |
| 7:29.7 | 506 | 2:27.9 | 108 | 649 | 27 | 18 |
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Workout Graph
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