Dan M 7:31 row
1,507
Meters
7:31.0
Time
2:29.6
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 114 |
January 08, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,507 | 2:29.6 | 104 | 654 | 82 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 7:31.0 | 505 | 2:29.5 | 105 | 643 | 27 | 18 |
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Workout Graph
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