Dan M 5:00 row
1,006
Meters
5:00.6
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 57 |
January 08, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,006 | 2:29.4 | 105 | 658 | 55 | 17 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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