Dan M 10:00 row
2,036
Meters
10:00.8
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 76 |
January 02, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,036 | 2:27.5 | 109 | 671 | 112 | 17 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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