Dan M 4:54 row
1,001
Meters
4:54.9
Time
2:27.3
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 115 |
December 30, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,001 | 2:27.3 | 110 | 671 | 55 | 19 |
| 4:54.9 | 1,002 | 2:27.1 | 110 | 671 | 55 | 19 |
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Workout Graph
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