Dan M 32:30 row
5,998
Meters
32:30.4
Time
2:42.5
Pace
315
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 120 |
December 26, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.4 | 5,998 | 2:42.5 | 81 | 581 | 315 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 32:30.4 | 363 | 3:27.1 | 39 | 430 | 18 | 18 |
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Workout Graph
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