Dan M 26:49 row
5,001
Meters
26:49.9
Time
2:40.9
Pace
273
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 93 |
December 22, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.9 | 5,001 | 2:40.9 | 84 | 610 | 273 | 18 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 20 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 20 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 21 |
| 24:00.0 | 824 | 3:38.4 | 34 | 450 | 45 | 14 |
| 26:49.9 | 531 | 2:39.9 | 85 | 593 | 28 | 19 |
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Workout Graph
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