Dan M 7:58 row
1,501
Meters
7:58.5
Time
2:39.3
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 117 |
December 20, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 1,501 | 2:39.3 | 86 | 594 | 79 | 18 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 7:58.5 | 554 | 2:41.1 | 84 | 584 | 29 | 18 |
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Workout Graph
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