Dan M 15:01 row
2,714
Meters
15:01.0
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 86 |
December 19, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,714 | 2:45.9 | 77 | 559 | 140 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 20 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 15:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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