Dan M 25:00 row
5,071
Meters
25:00.8
Time
2:27.9
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 96 |
November 29, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,071 | 2:27.9 | 108 | 666 | 278 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 25:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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