Dan M 25:36 row
5,225
Meters
25:36.4
Time
2:27.0
Pace
287
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 117 |
October 05, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,225 | 2:27.0 | 110 | 672 | 287 | 20 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 20 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 20 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 21 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 21 |
| 25:36.4 | 322 | 2:29.6 | 104 | 634 | 17 | 20 |
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Workout Graph
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