Dan M 20:48 row
3,818
Meters
20:48.5
Time
2:43.5
Pace
207
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 114 |
August 18, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 3,818 | 2:43.5 | 80 | 596 | 207 | 19 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 19 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 21 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 20 |
| 20:48.5 | 183 | 7:40.3 | 4 | 192 | 9 | 18 |
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Workout Graph
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