Dan M 5:08 row
1,042
Meters
5:08.1
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 115 |
August 14, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,042 | 2:27.8 | 108 | 666 | 57 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 5:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 7 |
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Workout Graph
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