Dan M 5:04 row
940
Meters
5:04.5
Time
2:41.9
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 114 |
July 13, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 940 | 2:41.9 | 82 | 567 | 48 | 20 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.