Dan M 25:00 row
5,043
Meters
25:00.9
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
July 05, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,043 | 2:28.8 | 106 | 659 | 275 | 22 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 22 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 22 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 23 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 23 |
| 25:00.9 | 205 | 2:28.5 | 107 | 650 | 11 | 23 |
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Workout Graph
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