Dan M 5000m row
5,000
Meters
26:31.3
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 113 |
June 21, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,000 | 2:39.1 | 87 | 592 | 262 | 21 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 585 | 52 | 21 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 21 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 600 | 53 | 22 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 588 | 52 | 22 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 602 | 53 | 22 |
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Workout Graph
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