Dan M 25:21 row
5,000
Meters
25:21.4
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 114 |
June 10, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,000 | 2:32.1 | 99 | 634 | 268 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 25:21.4 | 70 | 2:32.8 | 98 | 504 | 3 | 20 |
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Workout Graph
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