Dan M 10:00 row
2,013
Meters
10:00.5
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 76 |
May 07, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,013 | 2:29.1 | 105 | 659 | 110 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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