Dan M 6000m row
6,000
Meters
32:12.6
Time
2:41.0
Pace
323
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 114 |
March 10, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.6 | 6,000 | 2:41.0 | 84 | 601 | 323 | 22 |
| 5:12.1 | 1,200 | 2:10.0 | 159 | 842 | 73 | 25 |
| 7:15.5 | 2,400 | 3:01.4 | 59 | 495 | 60 | 21 |
| 5:34.1 | 3,600 | 2:19.2 | 130 | 743 | 69 | 25 |
| 7:04.3 | 4,800 | 2:56.7 | 63 | 517 | 61 | 22 |
| 7:06.6 | 6,000 | 2:57.7 | 62 | 506 | 60 | 22 |
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Workout Graph
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