Dan M 5:02 row
854
Meters
5:02.3
Time
2:56.9
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 57 |
March 09, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 854 | 2:56.9 | 63 | 512 | 43 | 17 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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