Dan M 15:00 row
2,888
Meters
15:00.8
Time
2:35.9
Pace
153
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 87 |
March 03, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.8 | 2,888 | 2:35.9 | 92 | 611 | 153 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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