Dan M 20:00 row
3,685
Meters
20:00.7
Time
2:42.9
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 118 |
March 03, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,685 | 2:42.9 | 81 | 569 | 190 | 21 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 21 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 21 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 22 |
| 20:00.7 | 375 | 2:40.9 | 84 | 566 | 19 | 21 |
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Workout Graph
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