Dan M 6:00 row
1,006
Meters
6:00.0
Time
2:58.9
Pace
49
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 27, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,006 | 2:58.9 | 61 | 490 | 49 | 19 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 19 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 19 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 20 |
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Workout Graph
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