Dan M 25:38 row
4,912
Meters
25:38.8
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 113 |
February 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.8 | 4,912 | 2:36.6 | 91 | 619 | 265 | 23 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 24 |
| 12:00.0 | 1,079 | 2:46.8 | 75 | 550 | 55 | 22 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 23 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 25 |
| 25:38.8 | 197 | 4:10.7 | 22 | 364 | 10 | 19 |
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Workout Graph
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